Why Skin Picking Happens
If you or your child compulsively pick at skin, bite nails, or scratch surfaces, you’re not alone. These are common body-focused repetitive behaviours (BFRBs) often seen in individuals with:
While these behaviours can help soothe stress or overwhelm, they often lead to discomfort or injury. That’s where Picky Pads come in — offering a safe, reusable, and satisfying tactile alternative.
✨ What Are Picky Pads?
Picky Pads are small, portable sensory surfaces with repetitive textures designed to mimic the soothing sensation of picking or scratching — without harming the skin.
Each pad is made from food-grade silicone, making it:
✅ Why Parents, Therapists & Teens Love Them:
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Reduces harmful picking, biting, or scratching
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Encourages self-regulation in high-stress situations
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Small enough to use discreetly at school or in public
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Promotes independence and body awareness
Designed for fingers that need to fidget or scratch, with subtle, soft ridges and an adhesive back for sticking under desks or on laptops.
💬 “Our OT recommended this, and it’s been a total game-changer for my daughter’s anxiety.”
Includes multiple textures to meet different tactile needs — great for school packs or calming corners.
📦 NDIS Support (Subject to Approval)
Picky Pads may be claimable under Low-Cost Assistive Technology for NDIS participants who are self-managed or plan-managed.
📄 NDIS order instructions
✅ Note: NDIS approval is subject to your individual support goals and plan.
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💡 Final Thoughts
Whether it’s managing sensory overwhelm or redirecting harmful habits, Picky Pads provide a safe outlet for busy fingers and anxious minds.
They’re discreet, effective, and trusted by thousands of families across Australia.
👉 Shop Picky Pads now at My Sensory Space
📦 Aussie owned | Fast shipping | NDIS available (subject to approval)